Rancho Cucamonga Therapist Supporting Latina Women overcome Anxiety, Trauma and Burnout

Find Relief from Anxiety and Overwhelm

You are tired of always being on edge. Your having a hard time calming your body down and it is affecting your sleep. You find yourself either over eating or not eating at all because you are dealing with racing thoughts all the time. It feels like anxiety has taken over your life. Panic attacks may be present. I specialize in Anxiety Therapy and help Latinas Find their inner peace.

Healing Trauma and Burnout with EMDR and Compassionate Support

You worry about work even on your days off. You are no longer enjoying the work you use to love. It feels like work days never end. You are feeling burned out. You no longer have energy for life outside your job. You are isolating and not enjoying life. I offer virtual therapy to heal from Burnout. You can overcome burnout and don’t have to do this alone.

You are feeling like no matter how much you try to be present in the moment you continue to be stuck in the past. You have tried to ignore past trauma or even distract yourself but is not working. You may be having nightmares, flashbacks or avoiding places that remind you of the trauma. The trauma can be showing up in your relationships, work or self-esteem. You are tired of living in the past and want to present. EMDR therapy can help you move past your trauma and heal. I’m a trained EMDR Therapist in California and I’d love to help.