I help Latina Women move away from trauma to healing through the use of EMDR therapy. My clients say that EMDR therapy has helped them move past their traumas. EMDR goes beyond talk therapy and helps clients process traumatic events with the use of rapid eye movements, sounds or tapping. 

EMDR helps clients unlock memories that are often stored and locked deep in their minds. EMDR therapy helps clients address unhelpful thoughts about themselves of the world with the help of a trained therapist. 

When working with me as an EMDR Therapist in California we will meet weekly. Track progress every 4 sessions. Clients have stated that they enjoy working with me as they can open up in a safe place without fear of being judged. Clients also said they like they can speak English, Spanish or Spanglish in our sessions. They appreciate that get what it means to be a Latina and how the Latinx culture plays a role in our lives. Clients that have completed EMDR therapy have stated that they felt faster progress than with typical talk therapy as EMDR gets to the core issues of trauma. Although EMDR can be intense, the outcomes that my clients usually see are improvements in their self-care, self-esteem, mood and relationships. They often report feeling “ like I was able to leave my past where it belongs in the past “,  and  “feeling lighter as I am no longer carrying what is not mine” when it came to generational trauma. 

Whether you have been in talk therapy for many years with minimal progress or it’s your first time in therapy: EMDR therapy can help you move beyond trauma and empower you to build the life you desire.

More about EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders. For more information please view video below where EMDR is explained more in detail.

Video of Patty Muñoz, LMFT Rancho Cucamonga Therapist, EMDR Therapist California, Burnout Therapist CA, Anxiety Therapist Rancho Cucamonga, Bilingual Therapist Rancho Cucamonga , Anxiety Therapist CA . Explaining EMDR in her office.

Who can benefit from EMDR?

EMDR therapy helps children and adults of all ages. Therapists use EMDR therapy to address a wide range of challenges:

• Anxiety, panic attacks, and phobias

• Chronic Illness and medical issues

• Depression and bipolar disorders

• Dissociative disorders

• Grief and loss

• Pain

• Performance anxiety

• Personality disorders

• Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues

• Sexual assault

• Sleep disturbance

• Substance abuse and addiction

• Violence and abuse

  (Cited from EMDR International Association)

  To learn more about how memories are processed with EMDR click here.

  
  I’d love to help you . If you have more questions about EMDR contact me. Click here to schedule your free 15- minute phone consultation with EMDR Therapist California.