Therapist in Rancho Cucamonga
Providing Trauma Therapy CA and EMDR Counseling
You couldn't fall asleep again, making you late to work. It's like you can't breathe, your heart races and the nausea builds. You are so tired of feeling this way. You spend so much time over thinking that you can't relax.
Wherever you go you feel out of place. You think you have to work harder than everyone else, always fearing you are going to get in trouble or written up. You the only person of color in the room - whether at work or out in the world.
You can't ever really be yourself and feel like you belong. No one seems to get it. Your mom tells you to pray and drink some tea, but that doesn't help. All your friends seem to have it together. No one talks about the struggle.
It's getting to the point that you don't even have the energy to go to family events, let alone go on a date. Let's not even talk about the pressure to get married and have kids. Anxiety is draining you and leaving you with nothing to give. I help Latina Women Find Relief from Anxiety and Overwhelm. Click here to learn more .
EMDR Counseling, Trauma Therapy CA , Spanish Speaking Therapist, Rancho Cucamonga Counseling, Therapist in Rancho Cucamonga
Can I heal from Trauma?
You are feeling stuck in the past. You have tried to ignore past trauma or even distract yourself but is not working. You may be having nightmares (trouble with sleep), flashbacks (memories from the past keep coming up)or you are avoiding places that remind you of the trauma. Trauma can be showing up in your relationships, work or self-esteem. You are tired of living in the past. I provide EMDR Counseling in California and I’d love to help. EMDR Counseling can help you move past your trauma and live the life you deserve. Visit my EMDR counseling page to learn more about how I help Latinas heal trauma.
EMDR Counseling, Trauma Therapy CA , Spanish Speaking Therapist, Rancho Cucamonga Counseling, Therapist in Rancho Cucamonga
How can I heal from Burnout?
You worry about work or caregiving even on your days off. You are no longer enjoying the work you use to love. It feels like work or caregiving days never end. You are feeling burned out. You no longer have energy for life outside your job. You are isolating and not enjoying life. I’m a Burnout Therapist in California that helps Latinas heal from Burnout. You can overcome burnout and don’t have to do this alone. Healing from work and caregiving burnout is possible with compassionate support. Click here to visit Burnout Page and learn more on how therapy can help.
Video of Patty Muñoz, LMFT Therapist in Rancho Cucamonga providing EMDR Counseling, Trauma Therapy CA , Spanish Speaking Therapist, Rancho Cucamonga Counseling
Patricia Muñoz, #LMFT 77160
Glad you are here. My name is Patricia “Patty” Muñoz and I am a Licensed Marriage Family Therapist ( LMFT # 77160) in CA with 17 years of experience working in the Latino Community in diverse settings from Hospitals, Schools, Community Non-Profits . I have had the privilege of serving my community initially as a Child and Family Therapist and then transitioned to working with Adults. In my work with adults I discovered my passion for helping Latina Women overcome Anxiety, Trauma and Burnout using EMDR Counseling. I have sat with women carrying the heaviness of trauma -sometimes generational, women that are struggling with balancing the roles of career, family in the Latino/a culture.
“I bring to my counseling & therapy practice not just educational experience of a graduate degrees with specialization in Latino Family Studies but real world experience and compassion that only another first generation, first born daughter can bring to my role as Latina Therapist”
To learn more about Patty Munoz, Licensed Marriage Family Therapist click here.
CAMFT ID # 94883
Look up CA Board of Behavioral Sciences License Look up Link LMFT # 77160
Frequently Asked Questions About Rancho Cucamonga Counseling
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As a Rancho Cucamonga therapist, I specifically support Latina women navigating anxiety, trauma, and burnout. My work is grounded in an understanding of the cultural pressures and expectations that often shape those experiences. If that sounds like what you are looking for, I would love to connect. Contact me for a consultation.
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EMDR stands for Eye Movement Desensitization and Reprocessing. It is a structured, evidence-based approach that helps your brain process distressing memories so they stop feeling so overwhelming in the present. I use EMDR to help Latina women work through trauma, anxiety, and burnout in a way that feels manageable and grounded.
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Yes, I offer online therapy for clients throughout California, including Ontario, Upland, and Fontana. Online sessions are just as personal and focused as in-person work, and they make it easier to fit therapy into a busy life without adding a commute
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My rate is $165.00 per 45-50 minute session
For the most current information on insurance, I encourage you to reach out directly. I am happy to talk through your options during a free consultation so there are no surprises before we begin working together.
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Your first session is really about getting to know each other. I want to hear what is bringing you in and what you are hoping for. We will talk through your background at a pace that feels comfortable, and I will share how I work so you can decide whether it feels like a good fit. There is no pressure to share more than you are ready to.
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I am a Licensed Marriage and Family Therapist trained in EMDR therapy, and I work specifically with Latina women experiencing anxiety, trauma, and burnout. My approach brings Education-l I have a M.A. with Specialization in Latina/o Family studies , clinical training - over 16 years of experience and a genuine understanding of the cultural dynamics, family pressures, and systemic stressors that show up for many of the women I work with.
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Burnout is absolutely something I work with. For many of the Latina women I see, burnout is deeply connected to anxiety and unprocessed stress, often rooted in years of overextending, care-taking, and not having space for themselves. EMDR and our work together can help you understand those patterns and start to shift them.
Specialties
Helping Latinas feel calm, present and joyful
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Anxiety
Find your Inner Peace
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Burnout
Move from Burnout to Resilience
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EMDR Counseling
To heal trauma and thrive
